In the 7Mind Online-Seminar, we'll clarify why sleep is vital for our health and how it impacts our well-being.  Brush up your knowledge about sleep and learn how to fall asleep even on nights, when this seems like an incredible challenge. Therefore, scientific insights, psychological cues, and brining up your individual questions to discuss with an expert awaits you. Let’s see what you already knew, and what you might know after the seminar!